The Impact of Methylation on Cognitive Function and Mental Health

Discover how fasting can influence key markers of neurological aging, such as telomeres and mitochondria, potentially offering insights into slowing down the aging process. Dive into the correlation between fasting and maintaining brain health, shedding light on the impact of dietary habits on neurological well-being.

Discover how artificial light affects your body's natural rhythms and cognitive functions in The Impact of Artificial Light on Circadian Rhythms and Cognition. Learn how to mitigate the negative effects of excessive artificial light exposure for improved sleep and overall well-being.

Explore how fasting can potentially enhance auditory processing, leading to improved sound discrimination and processing abilities. Discover the fascinating connection between fasting and heightened auditory acuity, shedding light on the potential cognitive benefits of this dietary practice.