Time Perception in Flow State: Why Learning Hours Feel Like Minutes: A Case Study

Explore the intricate connection between fasting and emotional regulation in our latest article Fasting and Emotional Regulation: How Caloric Restriction Affects Limbic System Function. Discover the impact of caloric restriction on the functioning of the limbic system and its implications for mental health and emotional well-being.

Discover the power of 7 breathing techniques that can enhance mental clarity and boost cognitive function in your daily life. From deep breathing to box breathing, these practices offer simple yet effective ways to improve focus, reduce stress, and optimize your mental performance.

Discover how the quality of the air we breathe can significantly influence cognitive function and learning abilities. Uncover the latest research findings that shed light on the impact of air quality on our brain health and productivity.