The Ketone-GABA Connection: How Fasting Alters Inhibitory Neurotransmission

Discover how BrainRash's community features can revolutionize your fasting routine for optimal brain health. Uncover the power of collective wisdom and support to enhance your fasting experience and achieve mental clarity like never before.

Discover the key role neurotransmitter balance plays in enhancing cognitive function and overall brain health. Learn how to optimize neurotransmitter levels through diet, lifestyle changes, and targeted supplements to boost focus, memory, and mental clarity.

Explore how incorporating specific movement patterns into your daily routine can promote enhanced cerebral blood flow, potentially leading to improved cognitive function and overall brain health. Learn simple yet effective techniques to boost circulation to the brain and optimize mental performance.