The Evolutionary Neurobiology of Fasting: Why Your Brain Works Better When Hungry: A Case Study

Discover the fascinating case study exploring the impact of fasting on reducing amyloid plaque and enhancing neural cleanup processes. Gain insights into how fasting can potentially promote brain health and reduce the risk of cognitive decline. Dive into the science behind fasting's effects on brain function and neurodegenerative diseases.

Discover the essential minerals that can support optimal brain function during fasting in our latest blog post. Learn how strategic mineral supplementation can enhance cognitive performance and overall well-being, ensuring you stay sharp and focused even while fasting.

Discover how excessive digital device use affects attention and cognitive flexibility, and learn practical strategies to mitigate these impacts in your daily life. Explore the relationship between technology use and cognitive function to make informed decisions about your digital habits for improved mental clarity and focus.