The Complete Guide to Hormonal Changes During Fasting and Their Impact on Cognitive Function

Learn how fasting can enhance metabolic flexibility, enabling your brain to efficiently utilize various fuel sources for optimal functioning. Discover the science behind training your body to switch between glucose and ketones, and the potential health benefits associated with this metabolic adaptation.

Learn how caloric restriction through fasting can act as a shield for your brain, protecting it from damage and promoting neuroprotection. Discover the science behind how fasting may help stave off cognitive decline and support overall brain health.

Discover how BrainRash biofeedback technology can help optimize your neural states during fasting, leading to improved focus, mental clarity, and overall well-being. Learn how to harness the power of your brain's activity to enhance your fasting experience and achieve peak cognitive performance.