Sections
5
Lessons
18
Difficulty
beginner
Course Content
5 sections • 18 lessons
1
Introduction to Spiritual Exploration
This section introduces the concept of spirituality without the frameworks of organized religion, and sets the foundation for individual spiritual discovery.
2
Key Historical and Philosophical Contexts
Learn about various historical and philosophical underpinnings that have shaped current understanding of non-religious spirituality.
3
Personal Spiritual Practices
Discover and learn about various practices that can help cultivate a personal sense of spirituality.
4
Integrating Spirituality into Daily Life
Learn how to incorporate spiritual practices into everyday routines and manage the challenges that come with it.
5
Final Assessments & Capstone Project
Wrap up the course with an in-depth review of what you've learned and apply your knowledge through a structured capstone project.