Sections
5
Lessons
19
Difficulty
beginner
Course Content
5 sections • 19 lessons
1
Introduction to Gut Health
Explore the basics of gut health and understand the role of the microbiome in human health.
2
Diet and the Microbiome
Discover how different foods can influence the microbiome.
3
Lifestyle Factors Affecting Gut Health
Learn how your lifestyle choices affect gut microbiome balance.
4
Identifying and Avoiding Misinformation
Critically analyze common myths and marketing hype surrounding gut health.
5
Comprehensive Review and Practical Application
Integrate what you've learned and apply your knowledge to practical scenarios.