beginner
published
alpha Wave
Biohacking Your Body: Science-Based Performance Enhancement
Sections
7
Lessons
23
Difficulty
beginner
Course Content
7 sections • 23 lessons
1
Introduction to Biohacking
An overview of biohacking, its benefits, and core principles.
2
Nootropics and Supplements
Explore the world of cognitive enhancers and supplements.
3
Environmental Biohacking
Adjusting your surroundings for optimal health and performance.
4
Nutrition and Fasting
Implementing dietary strategies to enhance performance.
5
Measuring and Tracking
Techniques for measuring physiological and biochemical markers.
+ 2 more sections